The high prevalence rates of mental disorders worldwide and the paucity of services constitute a mental health crisis. The vast majority of people in low-, middle-, and high-income countries do not receive any intervention for their symptoms of mental disorders, despite enormous advances in developing evidence-based psychosocial treatments and medications. The article proposes greater utilization of interventions in everyday life as an addition to the more traditional and commonly used mental-health interventions. The article delineates criteria to help identify what such interventions ought to include to permit accessibility, scalability, and reach to special populations. Physical activity, contact with nature, and yoga are examples to illustrate the class of everyday interventions that have evidence attesting to their impact on mental health and symptoms of psychopathology. The challenge is to integrate such interventions in mental health practices to better promote these at the population level and to monitor the impact. Many components of what is needed are in place but are not coordinated in an effective way to have widespread impact on mental health. (PsycInfo Database Record (c) 2023 APA, all rights reserved).

中文翻译：

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干预日常生活以改善心理健康并减少精神疾病的症状。

全球范围内精神障碍的高患病率和服务的匮乏构成了精神健康危机。尽管在开发基于证据的社会心理治疗和药物方面取得了巨大进步，但低收入、中等收入和高收入国家的绝大多数人并未就其精神障碍症状接受任何干预。该文章建议在日常生活中更多地利用干预措施，作为更传统和常用的心理健康干预措施的补充。该文章描述了一些标准，以帮助确定此类干预措施应包括哪些内容，以允许可访问性、可扩展性和对特殊人群的影响。身体活动，接触大自然，和瑜伽是说明日常干预类别的例子，这些干预措施有证据证明它们对心理健康和精神病理学症状的影响。挑战在于将此类干预措施纳入心理健康实践，以更好地在人群层面推广这些干预措施并监测其影响。所需的许多组成部分已经到位，但没有以有效的方式协调以对心理健康产生广泛影响。（PsycInfo 数据库记录 (c) 2023 APA，保留所有权利）。