Urologic chronic pelvic pain syndrome (UCPPS), which encompasses interstitial cystitis/bladder pain syndrome in women and men, and chronic prostatitis/chronic pelvic pain syndrome in men, is a common, often disabling, urological disorder that is neither well understood nor satisfactorily treated with medical treatments. The past 25 years have seen the development and validation of a number of behavioral pain treatments of which cognitive behavioral therapy (CBT) is arguably the most effective. CBT combines strategies of behavior therapy, which teaches patients more effective ways of behaving, and cognitive therapy, which focuses on correcting faulty thinking patterns. As a skills-based treatment, CBT emphasizes "unlearning" maladaptive behaviors and thoughts and replacing them with more adaptive ones that support symptom self-management.

中文翻译：

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慢性盆腔疼痛的认知行为疗法：它是什么以及它有效吗？

泌尿科慢性盆腔疼痛综合征 (UCPPS) 包括女性和男性的间质性膀胱炎/膀胱疼痛综合征，以及男性的慢性前列腺炎/慢性盆腔疼痛综合征，是一种常见的、常常致残的泌尿系统疾病，目前尚未得到很好的理解，也没有得到令人满意的治疗与药物治疗。在过去的 25 年里，许多行为疼痛疗法得到了开发和验证，其中认知行为疗法 (CBT) 可以说是最有效的。CBT 结合了行为疗法和认知疗法的策略，行为疗法教导患者更有效的行为方式，而认知疗法则侧重于纠正错误的思维模式。作为一种基于技能的治疗，CBT 强调“忘记”适应不良的行为和想法，并用支持症状自我管理的更具适应性的行为和想法取而代之。